Breathe, Move, Explore

Harnessing the transformative power of yoga and mindful practices with a dash of playfulness.

Upcoming Events

  • rope wall yoga

    Rope Wall Playshop | July 17, 5:30 p.m.

    July 17, 5:30 p.m.

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  • A woman receiving a reiki or energy healing session, lying down with hands placed on her forehead and chest.

    Reiki Session

    Stimulate the body's natural healing capacity, reduce stress, and promote relaxation. In-person sessions available in-studio. Distance sessions also available.

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  • A yoga instructor guides a student in a yoga pose on a mat, with a golden curtain backdrop and string lights.

    Private Yoga Session

    In-home and in-studio private sessions with Andrea. Private sessions are great for beginners, those with limited mobility, and people seeking a specific focus.

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  • Yoga in the Park

    Join Andrea for a playful, grounding yoga class at Alpenglow Park! This all-levels class is designed to tone the nervous system and create space for relaxation in both mind and body. We’ll explore breath, movement, and stillness in a welcoming outdoor setting.

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In addition to our regularly scheduled yoga classes, we offer Reiki treatments, host yoga and Reiki workshops, retreats, and Reiki shares.